The Weight Down System Hey Cystas
has anyone here done/heard of the Weight Down System? i did it years ago, its a christian based program that works like this:
1. Biblical scriptures are applied and in a group setting/meeting.
2. you can eat ANYTHING you want, but it can only be HALF of the item.
for instance, if you buy a hamburger, you cut it in half and just eat one piece and save/give the piece for later.
i dont remember all the details but i remember that it worked! i think that i lost about 20 or more pounds the 1st month and i didnt even exercise (although it is important).
anyway, i would like to do it again, anyone else wanna try it?
__________________ Me 29 Dh 33
no longer ttc
Started taking Met XR 750MG YAY! To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. 12/5/2007
2nd cycle of femara (BFP!!!! but lost baby at 6 weeks) July 04
Starting process for WLS!!!!!
Thank You Lord Jesus for everything! To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
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