Thread: The Weight Down System
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Old 12-18-2007, 06:17 PM   #2 (permalink)
Ajani
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I found Gwen Shamblin to be condescending, arrogant and annoying. She also denies the trinity, but that's neither here nor there to the weight loss thing.

If you take any vitamins at all, even vitamin C, she mocks you. Apparently everyone who takes a vitamin is a stupid hippie or something. One entire session is dedicated to driving that point home.

I couldn't get past how annoying she was. The gist of the programme was to eat when hungry, stop when full, use tricks like smaller plates to have dinner on, suck your M&Ms instead of chewing them, and view overeating as a sin that separates you from God's will. Several of us did it and didn't find her helpful at all.
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