hey japullen,
i know how you feel...i too am 260lbs and i really want to lose weight. i bought some books like the IR diet and a book called The Natural Diet Solution for Pcos and Infertiltiy; i hope these books will help me.
basically i keep reading over and over how us that are overweight with PCOS and IR need to have good eating habits. cut back on carbs and eat more fruits and veggies; something i dont do.
im going to my new gyn on thursday to see if he can help me.
dont worry your not alone ive been so sad lately that ive been snapping at my husband and being mean to people.
i wish i could just get my snap my fingers and all of this pcos stuff would go away.
ill keep you in my prayers. good luck finding a doctor in you area. |