Quote:
Originally Posted by cheddar bunny  hey noona,
have you found a good multivitamin with all of the suggested dosages |
to be honest with you... no
it is extremely difficult finding a pill that can give u everything ur body needs in a day.. i guess it would be too big and difficult to swallow lol
just like u i take a multivitamin and seperates
i'm now taking
weight smart - one a day
calcium
magnesium
B-12 (metformin blocks the absorption of B12)
salmon & fish oils (omega-3)
what a list .. lol
i should do some more hunting .. if anyone has found something with considerable or better dosages let us know
*huggies*