My mom got this book for me, and I liked it a lot. It made a lot of sense, and it doesn't advocate any drastic changes. I quit drinking soda, and I replaced all my low fat dairy with full fat. Since I started Metformin at the same time as making these changes, I won't know exactly what's helping me (if anything does, fingers crossed), but I figure it can't hurt! Now if I can just quit smoking! (I know, it's horrible)
__________________
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Laura B, 33 yrs old
DH Shannon, 31
DX Dec. 2007, thin PCOS
RX Metformin 1500 mg
|