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Old 03-12-2008, 12:23 PM   #2 (permalink)
Tia38
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From our March thread:

Quote:
Originally Posted by welshgirl View Post

Here's a super easy quiche:

Stuffing Quiche
Box of dry stuffing
6 eggs
1 cup of milk
1/2 onion chopped
Peppers and/or any other veggies you like (mushrooms, tomatoes, etc.) chopped (in a pinch I use a bag of frozen mixed veges)

Lightly spray a pie pan with oil of choice. Pour in the stuffing from the box. On top of the stuffing place all your veggies chopped up. Beat the eggs and milk, then pour over the stuffing and vegetables. You want to make sure the egg mixture goes all the way to the bottom of the dish (sometimes I have to poke around with a fork to get it to soak down). If you want you can sprinkle cheese on the top.

Bake at 350 for 35-40 minutes. You want the egg to cook through.
Slice and enjoy.

The cals and carbs in this vary according to your stuffing mix, and what cheese etc. you add. Just add it up and divide by your serving slice number.

I make this vegetarian, but you could add some meat into it if you'd like. This is such a flexible recipe. I've tried all sorts of things in it, from artichokes on to feta cheese. I've loved every variation. And it packs easily for lunches, keeps in the fridge etc. Is a yummy meal with salad.


Laura
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