Hi Ladies,
So... I took my temps twice today and I'm confused.
I was up later than normal, but took my temp at the normal time (36.5). It was up from yesterday, which was really low (36.2). I'd only slept for about 4 hours though. I went back to sleep and slept another 4, and took the temp again (after the normal 8 hours of sleep I like to get - on the weekends at least). It was at 36.8.
Do I go with the one after the normal amount of sleep, or the one at the normal time I would take it? |