Kat
They have this workout on our TimeWarner on demand exercise channel. I did it for the first time over the weekend, and it was a workout! I loved it!
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me (36), dh (37)
DS- 1/04--Actos miracle baby after four years of ttc!
DD- 1/07--1000 mg of Met XR and 45 mg Actos
Losing weight with the IR diet and exercise
Start weight (April 07) 200/current 148 (Jan '09)/goal: 149--made it!/new goal: 140 |