Quote:
Originally Posted by KatCarney  They're tough, and no-nonsense. A completely delicious rotation can be built from:
- 30 Day Shred
- Biggest Loser 1
- Biggest Loser 2
- BL: Cardio Max
- BL: Power Sculpt |
Just adding on:
http://search.deepdiscount.com/searc...ggest%20loser&
Between $8.79 and $11.17
BIGGEST LOSER #1 (94 minutes)
#1 Cardio, 20 min
#2 Cardio, 20 min
#3 Strength, 20 min
#4 Cardio/strenth 20 min
cooldown 10 min
BIGGEST LOSER #2 (96 minutes)
#1 Cardio 37min (in 3 segments)
#2 Strength 37min (in 3 segments)
Stretch cool, 16 minutes
BL: POWER SCULPT
50 minutes
BL: CARDIO MAX
50 minutes
Jillians 30 day shred
90 minutes
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Hey, SoulCysters! Need to eat more veggies, but can't find recipes??
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