It's not quite the same... but for me fruit is a healthier substitute... I love apples and cheese paired together, or grapes and cheese.
If you don't mind artificial sweetener then s.f. pudding or fudgsicles are a nice treat. Possibly s.f. jello, although that does nothing for me.
While doing WW I also discovered "Skinny Cow" (ice cream treats, I'm especially fond of the ice cream sandwhiches [flying saucers if you are familiar with those]) and also No Pudge brownie mix... which I think includes directions for making smaller batches at a time.
Some will recommend the 3 bite and toss route... but doesn't work so well for me sometimes.
I like to splurge occasionally with something truly yummy... which helps me skip some of the "less good" stuff that I eat w/o thinking (like cheap chocolate and free cookies at work).
Curious to see what others suggest,
-Tia
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