Thread: Yummy Insulin Resistance Diet (IRD) Recipes
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Old 03-31-2008, 01:16 PM   #17 (permalink)
Tia38
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Just wanted to add that there was an earlier nice thread summarizing IR diet -- it's not as comprehensive as the book, but certainly a nice starting point and refresher. :-)

-Tia

IR Diet In A Nutshell
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