Yes, they are the ones I mentioned in my food list. And I suppose the almonds in or out would be up to you. We loved the extra texture/crunch they gave.
Laura
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Diagnosed in 2006
Metformin 2000mg, Seasonique
DS 9/02 (After 1 yr of TTC)
M/C 10/05
DD 9/06 (After 3 yrs of TTC)
M/C #2
Losing and getting fit with healthy eating and 60-90 mins of exercise 6X a week. (And loving it!)
Lost 50-ish pounds so far, 35-ish to go.
ChaLEAN Extreme - Grad, Completed in March 09
P90X - Grad, Completed in June 09
Fitcysters Bootcamper - for every one we've had.
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