she was on her back, pulled her legs up straight and then lifted her butt keeping her legs straight, then she brought her knees down to her chest then back up, lifting up her butt, she did that 5x and then brought her legs back down to the floor, keeping them straight, and then started over again. it looked like it really worked your lower abs
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Mandie (26)
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DH (29)
Married 8*18*07
Just starting to TTC HSG on 12/8
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<--- come join us!!!
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