strawberries, bananas, blueberries, soy milk or 2% organic milk, vanilla non fat organic yogurt, organic honey..you could do a fruit at a time or all together...either way makes for a filling yummy shake
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Meds:
Saw Palmetto
Dong Quai
Calendula
Valerian
Black Cohosh
Dandelion Root
Cinnamon
Vitamin C
Fe
St John's Wort
Chromium Picolinate
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PCOS DX 6.7.04
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A wonderful man luvz
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me...
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