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Old 04-23-2008, 05:03 AM   #4 (permalink)
oreo75
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Join Date: Jan 2005
Location: Rochester, Kent, UK
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Thanks everyone my depression has started again cause I was given too many nights at work & then I don't sleep & it just seems to start me off. I've been back to see my dr. who has signed me off work for 2 weeks, & has stopped me doing nights for the next couple of months & said I'm only allowed to work for 6-8 hours a day. She's also said to make sure I exericse everyday and do something fun that I enjoy.
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