Yanni, I understand how you feel. Just take it easy. Your headache is probably from not eating enough. Try eating 2 oz of protein, small amount of fat (5 grams), a piece of fruit (orange, apple, 6 grapes, 1 1/4 c of strawberries) and a carrot. Do this at every mean and you should feel better. I have to measure and count everything. You can also go to the American Diabetes Association website and gather more information. If you need help, just let me know. Also, some people use sparkspeople.com...Everything will be alright, just take it slow.
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DX 1994-told to lose weight by GYN,Suffered 12 years before seeking treatments: REDX 2006 by a family doc sent to endo July 31, 2006 and glad I went; Byetta, 2000mg Metformin, fish oil, 1000mg calcium, Vytorin, baby aspirin. Type 2 diabetic and high cholesterol dx March 05, psoriasis dx 1992.
Married 19 yrs 2 kids: girl 18 yrs old and boy 16 yrs old.
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