Okay so, I'm trying to be good on the Insulin Resistance diet.... and I don't have a lot of time in the morning. If you don't make a smoothie, what do you normally eat for breakfast?
I'm trying to get a good list going so I have a few things I can choose from that I know are good, and I'm not tempted to eat crap.
Thanks so much!
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Show me the Skinny!