Lindsay - I started charting mid cycle, I haven't had AF in 1 1/2yrs, and starting taking Vitex at 400mg... for about a month or so.. waiting for AF to show, and i decided to start charting, and up Vitex to 1200mg, if you look at the beginning I as at 96's, and then the day I upped Vitex, my temps went up to the 97's, it helps you know your body better, no matter where you start charting, you can see if you are ovulating, or if your temps are trying to work.... I would start, it won't hurt, and if anything.... it will get you in the habit, for when you do ovulate..
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Me (37) DH (38)
"With men it is impossible... but with God all things are possible." Mark 10:27
Always subject to change.
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Soy 80mg/120mg
Flaxseed/Fish Oil 800mg
Prenatals, B6
Aspirin 81mg
NPC, if no O' by CD14.
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