I used to think that I didn't have to diet, but now that I am starting to have more symptoms and a constant bloated belly I am sure that I need to cut back on carbs and sugar. I think that I eat healthy, but there are those days where it can get outta control. We just moved from Texas to Virginia in the fall of 2007 and it was my first real winter, so comfort food was a necessity. I am going to start a low-carb diet with one of the girls in my office on Monday, I am off ALL meds and going to try this for a month to see what happens. |