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Old 05-05-2008, 05:02 PM   #2 (permalink)
toriamae
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Location: Houston, TX
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That sounds so frustrating!
Are using your activity points?
Do you drink enough water?
Are you weighing and measuring every bite?
About your exercise: do you incorporate strength training as part of your routine? What is your heart rate like when you exercise? How many minutes per day does it come out to?

I don't claim to be the expert by a long shot, but when my weight loss stalls/plateaus, these are the questions I ask myself to trouble shoot. Hope you find them helpful!
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