I also have a problem when I have extra points left at the end of the day. I know you are supposed to eat all of your points everyday, but on days that I eat really healthy, I usually have points left over and I don't know what to do with them.
In terms of water, I find that if I have water on hand in a water bottle, I do much better with the water. I am also picky about what water I drink. I have a Brita pitcher and I drink filtered water. I will fill a water bottle with ice water before going to work, and then I have pretty cold water all day. Of course, I have to get a new water bottle, because mine as a #7 recycling code on the bottom and it is dangerous to use.
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SARAH
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~If stress burnt calories, I would be a size 5.~
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My favorite bumper sticker:
I may be fat but you are ugly and I can diet!!! |