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Old 05-08-2008, 03:54 AM   #18 (permalink)
lightfello
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Join Date: Feb 2004
Location: Northern California
Posts: 867
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Points: 7,245.02
Bank: 3,656,678.27
Total Points: 3,663,923.29
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I've been doing WW but choosing the foods from the South Beach Diet. My dr. recommended the SBD and I did that solely for a while. Now I'm basically counting the points of my lower carb, whole grain food and journaling. If I just follow WW as written, I lose very little to none.
Have you looked into doing the Core program? That seems to be what I'm doing, just unofficially.
Good luck
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