I was basically told to increase my intake of fruits and vegetables, cut back on meat, except fish...low cal, low fat, no fructose corn syrup in ingredients. ya know the basic diet your Dr always stresses. My friend told me about this book and diet that she had been doing, but it makes it a little easier to know what is ok and what is not. It is called the GI Diet. I got the book and it has helped. All the foods are assigned a red light, green light, or yellow light, so it made it much easier than having to check the nutritional value on every box in the grocery store!
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me (daphne): 25
DH (clark):27
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married: May 15, 2004
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TTC: beginning April 2008!
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6/6/08 BFP!
6/30 Ultrasound : saw baby and heard heartbeat!
due date: Feb 17, 2009
3 furbabies: cat, Lucy. dogs, Honey (yellow lab) Bruiser (maltipoo)
Jeremiah 29:11 "For I know the plans I have for you," says the Lord, "plans for good and not bad. Plans for a hope and future."
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