Its hard, but you can do it. I don't give up anything, I just eat it in moderation. But sometimes eating it in moderation is harder than just doing without, because once I eat some I want more..lol..but you don't have to give up everything just watch portions.
__________________ DX 1994-told to lose weight by GYN,Suffered 12 years before seeking treatments: REDX 2006 by a family doc sent to endo July 31, 2006 and glad I went; Byetta, 2000mg Metformin, 28 units of levemir, fish oil, 1000mg calcium. Type 2 diabetic and high cholesterol dx March 05, psoriasis dx 1992. Married 20 yrs 2 kids: girl 19 yrs old and boy 17 yrs old. |