I'm back online again! Yippee.
I was away all last week for Gpa's funeral, and then drove his car back from Florida to Wisconsin, alone. Long trip. But I'm home now, and so eager to be back in my routine.
I ate fairly well last week, though some food choices were out of my hands at some of the meals. I was careful to watch my portion sizes, linked when possible, and don't feel as though I gained anything. I exercised most days, but not at the intensity level, or duration that I've been doing here.
So, on to a brand new week. Looks like lots of good chatter around here in the past week. I will read it all today.
missed you all!
Laura
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Diagnosed in 2006
Metformin 2000mg, Seasonique
DS 9/02 (After 1 yr of TTC)
M/C 10/05
DD 9/06 (After 3 yrs of TTC)
Working on losing weight and getting healthy, with low GI food choices, clean, mostly vegan eating, and LOTS of exercise.
Starting Weight in Nov.07 = 229
July 08 = Down 20-some pounds, 3 sizes, and lots of inches!
SC BOOTCAMP 1 "GRADUATE" - Completed the 90 day challenge and established fitness habits I don't ever plan to give up. |