Foods that make me soooo ill all night long:
- pizza any kind, guess it is high carb and high fat
- BBQ chicken wings, too high fat
- jacket potatoes especially with cheese &/or butter, could never eat one for lunch at work
- creamy sauces
It is weird that hard cheese is fine in small quantities but if it's melted... wooah nelly.
I eat salads without lettuce and dressing and I seem to be fine yay! 
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30yr old, British Rainbow Cyster
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My best wishes to all sufferers, may you find the inner strength & support you need - you are not alone!
PCOS: Dxd Jan'06 but suffering since '86 - Hirsutism, Facial Sweating, Headaches, mild HS, IBS-D, PMS & Depression
Meds: Vaniqa/250mg Flutamide/500mg Metformin / 40mg Citalopram plus low GL eating plan
Waiting for a referral for bariatric surgery! A solution at last?
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