Happy Mother's Day!
Yesterday I took the day off with the intention of getting up this morning before work to exercise. But DH woke up in the middle of the night with a violent case of the stomach flu and I was up all night caring for him and too exhausted to exercise first thing this morning. I'm doing a long shift at work today and probably won't be home till after 10-11 pm, so I think today is a wash as well. That's ok I haven't really taken any time off yet during the course of this challenge, and as long as I can get the next 5 days in, I will still be on track.
I'm very very excited about this being Yoga week! I decided that I am going to go to at least one class in the area. I'd like to do two.. a bikram and an ashtanga class, if I have the time.
I have a few yoga DVD's and for those of you looking who already have some yoga experience and are looking for a good workout I highly recommend Rodney Yee's Power Yoga. It's apx. 60 minutes and a vigourous practice. Rodney is pretty good at cueing and it's a fairly easy tape to follow while still offering a challenging workout. I also bought Shiva Rea's DVD because I have heard several good reviews, but to be honest I have had a really hard time following it.
Anyway, have a great day everyone (especially all you mom's!)
