I know I really need to expand my options when it comes to food because I am still so new at eating on the Low Carb/Low GI diet, so I thought a list of low carb food products might be a good thing for everyone to reference off of, or to get new ideas from.
Here are two of mine I couldn't live without:
Private Selection All Natural Organic Peanut Butter in Creamy. 6 g carbohydrate per 2 table spoons, 2g dietary fiber, and 8 grams of protein. 200 calories and 16 grams of fat though... I found this at Kroger.
Marzetti Organic Balsalmic Vinaigrette. 3 g carbohydrate per 2 tablespoons, no protein, 90 calories and 9 grams of fat. Seriously though, this has made my whole salad eating experience worthwhile. It tastes AWESOME. This is also at Kroger in the refrigerated section.
I'm looking forward to hearing everyone's favorites!
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Show me the Skinny!