I'm still struggling with the tiredness... I seriously could live in bed. Unfortunately, it's the last week of school for me and I work full time (which pays for school if I do well enough) and so I have to power through.
The soreness in my shoulders is also a killer. I need a massage. I didn't realize this was part of the met - I'm glad you guys are here!
Anyone have any exercise / stretch suggestions that could help the shoulders?
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Single, no children, age: 27
Diagnosed w/ PCOS: 1999
Meds: 100mg spironolactone, 750mg metformin XR, Ortho Tricyclen Lo, Acidophillus, B6 and B12 vitamins
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Met my first goal of 10%! Next goal: 224, a 40lb loss. |