So today i did:
AM:
40min Denise Austin SFFZ
25min Interval Circuit Training
PM:
27min Shred level 1 (i was a little short of breath but otherwise good except for the side lunges with arm raises)
30min Hip Hops Abs Cardio Party
All my veggies.
__________________ I do this for me! To LIVE a healthy, happy, fulfilled life!
Dx PCOS: 04/06
Dx IR: 06/06
SW: 205
CW: 178
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