welcome to sc  what helped me to lose weight was to stop eating wheat/dairy. i lost about 35 lb this way- when i found out i am intollerant to them.
eva
__________________ PCOS, LOCAH, Lichen Planus, IBS, HS,alopecia - raised bp/ cholesteral. Wheat and dairy intollerance Meds: Spiro, Bendrofluazide, Amlodopine, Simvastatin, Met, Prednisolone, Colpermin multi vits,
Me - 41, hubby 36 son 11. Married 14 years
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