Well, I'm heading into the Y now for my AM workout. I have a Yoga class, then Zumba, then I'll finish off with some lower body weight machines.
I think I'm in the minority here this week - I really enjoy my yoga class. It feels so good to me to have a long stretching session. Granted, I only go once a week. The idea of doing it more than once bores me. LOL. So I guess I'm not completely into yoga. I incorporate some poses into my cooldown daily, and the class once a week seems to get all the built up "kinks" of the week.
Will check in later. Off to sweat.
Laura
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Diagnosed in 2006
Metformin 2000mg, Seasonique
DS 9/02 (After 1 yr of TTC)
M/C 10/05
DD 9/06 (After 3 yrs of TTC)
Working on losing weight and getting healthy, with low GI food choices, clean, mostly vegan eating, and LOTS of exercise.
Starting Weight in Nov.07 = 229
July 08 = Down 20-some pounds, 3 sizes, and lots of inches!
SC BOOTCAMP 1 "GRADUATE" - Completed the 90 day challenge and established fitness habits I don't ever plan to give up. |