FairLady23

Thanks Kat and PB I actually did some digging and found these Yoga ones on Exercise TV. I actually didnt realize that you could click on the arrows on the bottom and there was like 20 something pages. I dont know what i was thinking!!!

But here are the Free Full Length Yoga ones i found:

AM Yoga 10 min
http://www.exercisetv.tv/studio/vide...p?id=600133813

Cardio Yoga 20min
http://www.exercisetv.tv/studio/vide...p?id=688081357

Zen in Your Den 20min
http://www.exercisetv.tv/studio/vide...p?id=688081363


I havent done any of them yet but will be doing Zen in your Den and AM Yoga so i'll let you ladies know how they are.

__________________


Dx PCOS: 04/06
Dx IR: 06/06

SW: 205
CW: 155
GW: 130
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