Checking in for the day.
AM Workout:
Yoga Class = 45 mins
Zumba Class= 45 mins
elliptical (as a warm-up) = 10 mins
leg weight machines = 15 mins
Total= 115 mins
PM Workout:
Circuit training = 55
Cardio max = 20
Total = 75
Total for the day = 190 mins Yippee!
See you all in the morning!
Laura
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Diagnosed in 2006
Metformin 2000mg, Seasonique
DS 9/02 (After 1 yr of TTC)
M/C 10/05
DD 9/06 (After 3 yrs of TTC)
Working on losing weight and getting healthy, with low GI food choices, clean, mostly vegan eating, and LOTS of exercise.
Starting Weight in Nov.07 = 229
July 08 = Down 20-some pounds, 3 sizes, and lots of inches!
SC BOOTCAMP 1 "GRADUATE" - Completed the 90 day challenge and established fitness habits I don't ever plan to give up. |