I went to the library today to see if I could find a better yoga DVD. I found Yoga for weight loss and it wasn't bad. Did that for 30 minutes after power walking for 60 minutes. Then 1-10 minute solution Pilates segment of waist slimmer which was tough but made it through. I like those 10 minute solution DVD's.
Off to bed earlier as I have a very busy day tomorrow seeing patients.
What's happening next week, Kat? I will be away from Sunday till Tuesday at a huge indoor waterpark (which has an exercise room BTW) so not sure exactly how I am going to fit in my workout.
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~Mom to 2 awesome boys~
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Sheldon 15 years &
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Adam 3 years
~Mom to 2 fur babies~
Watts
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18 years & Sprite
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9 years
~Married to Tom for 6 years~ |