Shari, good to see you! I am sorry to hear you need a new begining but excited to have you on board for phase 2!! I am making a commitment to you and myself to check in at least twice a week and more when possible! It is so much easier to do this with some help, even if it is online help
Best wishes on your new journey, I hope this time next year we are healthier moms our kids can be proud of and learn from!!
My day two went well. I made healthy eating choices and did not use being on the road as an excuse to eat poorly. Exercise this morning was hard to talk myself out of bed for but I am so glad I did it because I feel better about coming back in here having done it lol!! I could only stand about 5 minutes and everything hurt
Sad but true, so tomorrow I shall do the same and each day after that until I can move up in minutes!!
Hope your day goes well, would love to hear you getting off to a great start!!