I take the cranberry pills but not all the time, just like twice a week or so. And you cut out all the sugar in cranberry juice. And definitely pee after sex. OMG, the pain I went through when I didn't know that. Ever since then my beau makes sure I potty afterwards.
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Diagnosed 10+ yrs ago; Weight always a struggle
Began ortho tricyclen & spiro
Blood clot 2/03; blood thinner for a year; left me with thrombophlebitis
Healthy eater & active; No meds since 9/07
Currently: Multivitamin (GNC);Coral Calcium (for IBS); Super B Complex; Flaxseed Oil 1000/day
Gotta get the weight off! Down 15
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10 more & size 20 by 9/08's end! Dat's right!
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