I don't see any problem, personally, with using your Activity Points as long as you are calculating them correctly. Most people over-guesstimate. Do you go to meetings or are you online or are you doing this all on your own? If you're online, the activity tracker is a fairly good guide.
I eat all my Activity Points and I still consistantly lose. Not big numbers, but I'm okay with that as long as the trend is downward. If you're hungry you should eat. Any diet where you're hungry all the time isn't going to be one you can stick to. Just make sure you're following the 8 Good Health Guidelines and eating the RIGHT kinds of food. Too many people eat junk on WW when that isn't really the point of the program.
__________________ Me (Nicole) 29 Steve 32
TTC 6 years
Dx PCOS 2002
Ectopic Pregnancy 1995- lost left tube
Dx Unicornate Uterus 2003
IVF #1 March 2007 BFN
IVF #2 Sept. 2007 BFN To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |