 been there done that
Hi, I did the low gi diet and lost 40 pounds before becoming pregant! I started Metformin at the end of Jan/early Feb last year and was pregant in early May! I'm still down a lot from having my son 4 months ago but I really need to get back on the diet! I don't really have an eating plan....I just got lots of books on the subject and tried what I could. I ate 9 grain bread and pasta all the time. But I very closely observed the veggies, fruits, dairy, protein recommendations in those books.
Good luck!
Becky
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PCOS/IR diagnosis January 2007
Met up to 1500 mg and low gi diet
Lost 40 pounds
Pregnant in May, off Met at 12 weeks
C-section due to Vasa Previa
Mommy to Zach 1/5/08
Still down 30 pounds!! |