I say take a B-complex also. That is what I did and boy did it make things better. Also that is just one of the things that met does to some people. I say take the largest dose of met in the evening and the smaller dose in the am. Something else that might help is changing to ER met.
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Heather
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" Out of suffering have emerged the strongest souls. The most massive charters are seared with scars."
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