Hey guys, sounds like everyone is gearing up for week 7. I got in a decent workout today. It was so pretty outside when I got off of work that I felt compelled to go for a run. I used to run all the time, but for some reason since I started bootcamp I haven't been running at all. So I did a 4 miler along the river tonight and it felt great!
Here's today's breakdown:
4 Mile Jog (40 minutes)
One-on-One Core (20)
One-on-One Upper (20)
Total: 1:20
cemomster- welcome back! You can totally do it!
Kat- A spinning class and a bikram class on the same day-- wow! You rock! WTG!
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Me: 29 DH: 30
Diagnosed: May 2007
Currently Taking: Metformin XR 1,000 mg, Loestrin24, Spironolactone, and Byetta 10 mcg
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