Hi everyone I need to get the book, I had the old edition except with a new addition in the family I lost it. I did get the Jillian Michaels book since it gives a lot of techniques and advice especially with willpower and excersice- I will tell you how it turns out.
Ok now some great news. I have lost almost all of my preggy weight- my son will be 9 wks on monday. Yeah me!!!
My plan so far is that I watch my carbs, try to eat low glycemic foods, exersice 4-5x's a week- 60 mins. each, chase after my two year old and feed my 2 month old, and take my met. So far it is working. I can't cut my calories to 1200-1300 since it seems to stop my milk supply, but 1800 seems pretty good.
Farmgrrl: I eat about 50/50 lowfat and whole fat foods since I like some one way and others another. It works fine for me.
Yeah to everyone that is losing weight, I am sure you all are looking hot in your new bodies.
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Proud mommy of two handsome boys
dx: 2002
clomid 2002-2003
yasmin 2004-2005
metformin 1500mg 2004-2005
Pregnant 5/05
John 1/31/06
metformin 1500mg 4/07-8/07
pregnant 7/07
Matthew 3/10/08
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