Hello all,
I've lurked here awhile but this is my first time posting. I've checked out some of the threads on the benefits of soy isoflavones but I'm still a bit confused. I'm just trying to bring on O and AF. I went off the pill in Feb. but haven't had a period other than the "false" one that is always induced by my placebo week (that's the way it always is with me). So anyway, how do I know when to start (does it matter?!) and how long should I stay on it? TIA!
PS - I'm on 1000mg/day of Metformin also.