Hi Pink,
Sorry, I don't remember - but I do remember you giving me some great info about the progesterone cream!!
It is a tough diet to do. I think the only thing that got me motivated is pain (joints). Though I'm not perfect all the time!!
The most important things I've read are getting rid of the soda - diet or sugar. The phosphorus is a killer. When I heard it took 32 glasses of water to rebalance PH after one glass of soda, that did it for me. I miss just the one glass I was drinking horribly though!! The diet soda actually curbed my sugar cravings. And adding lots of green leafy vegs & fruits go a long way. Even when I go off the diet, I make sure to get them in every day. It's important to build up your mineral stores & to get organic sodium. Supplements just weren't cutting it for me. I still ended up with vit/mineral deficiencies.
Best of luck to you!!
__________________
Wendy
TTC our #1 for 11 yrs
Me - 18yo DS from previous marriage
DH - no children
4 IVF's
5 early losses
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Last m/c July 2007 5w6d
Dx non-trad PCO in 3/07(no cysts), arthritis
PH diet, lots of veg/fruit & magnesium, DHA (algae), Nattokinase, Saw Palmetto, Moducare
Dx 10/07 - prothrombin mutation (clotting disorder)
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