I meant to add- the nurse practitioner that saw me at the doc office said with this pill, I should take magnesium and a vitamin B complex. I've done some research on this and it seems that this should be helpful- esp. with any symptoms we may experience. I'm guilty of not taking it yet but I am going to start. Hopefully that little bit of info will be helpful. There are a lot of benefits to taking those supplements- i.e. helps absorb calcium, supports healthy nervous system, and helps your heart and muscles. I believe I read somewhere about femcon- that it inhibits calcium and vit. B absorbtion. So yeah I hope that info is helpful! |