I think it depends on each person. You might have to just see what foods don't sit well with you. Sort of a trial and error situation. I had a lot of problems with my stomach being upset when I first started met, but it seems that my body has gotten used to it and I can eat most things in moderation. I do stay away from fried foods because they do tend to upset my stomach big time. I have no issues with pasta or salads and I can eat some sugar, but I try to do so sparingly.
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