I don't buy meat. lol Poultry is where it's at for me.
I eat for my blood type.
Hey do you find frozen veggies to be just as good as fresh? I've been checking some of those out, lately. I wondered about the frozen steamed veggies... you steam them in the microwave using the bag they come in...as far as I understand. I suppose that doesn't matter as long as you're just getting some vegetables in your system.
Kat, my late-Grandma, had a daily journal (loved to write) and at the side of each entry she would list what she had to eat that day. I'm sure I can do that!
I'm so excited about all this. Thanks for being encouraging. You are my inspiration, Kat.
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Chromey
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Self-Diagnosed at 14 (1991). Married for 6 years to an understanding DH. No children.
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2000 mg of Flaxseed Oil softgels per day w/husband (since March 9th of 2008)
320 mg of Saw Palmetto extract softgels per day (since April 28th of 2008)