Thread: What do you take for Endo pain?
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Old 05-24-2008, 06:10 PM   #5 (permalink)
Pearl1981
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Omega 3 fish oil 4000mg per day and 1000mg evening primrose oil. (any more than 1000mg evening primrose would make me mooooodyyyy!)

Vitamin B and C in high dose stress complex

Zinc which was an anti inflamitory and helped immune system

Calcium and magnesium (FANTASTIC for PMS and cramps)

Milk thistle to clense bad hormones

Omega oils contained vitamin E which is very good for back cramping in menstruation

All this + acupuncture took me from a pain scale of 9 to around 1. I got my life back. It was worth it And in the end I forgot I was having a period because they were absolutely painless.
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Concveived withLowCarb Diet&Exercise.2000mg cinnamon.4xHyponidd.1200mg inositol.Bvitamin complex&C.Milk thistle.Omega 3 3000mg.Zinc 15mg.Garliccapsulesx4.Iron.Kelpsupplements.Organic food Jasmin Born 25/06/08 @ 41 weeks + 6 days! Now on all above PLUS vitamin D , inositol 2600mg[FONT=Arial Peony & Licorice 5000mg per day of each for stubborn hirsutism[/font]Diet and exercise are key!
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