I have had depression/anxiety for a while now (19 or so, but really intense at age 28-32). Although I was diagnosed with PCOS just a few months ago, I look back and believe that I actually had it earlier.
I had a bad bout with depression/anxiety from ages 28-32 and I think that's when I actually had PCOS because I was very heavy, menstruating extremely heavily, my hair began thinning, and had (have) skin tags under my right arm.
After several different meds, I was placed on one that worked great for me (Lexapro). Although the dosage is small (10 mg), it made a HUGE difference. Only recently(almost 2 months ago) I have been weaning off Lexapro (it's expensive for me and I suspect that it slows down my metabolism) and it's been interesting. I'm a little more lazy now and I find it hard to concentrate. I also feel like I may have a bout coming up as I "think" more that "do" now.
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Hyponidd: 2 tabs 2x daily 30 minutes before meals
Chromium Picolinate: 1000mcg 1cap daily 30 minutes before melas
Inositol: 750mg 1 cap daily w/ meal
Vitamin D: 5,000 I.U. 1 cap daily w/ meal
B-12: 3000mcg 1 tab daily (with or without meals)
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