Re: What's helped me tremendously is losing weight.. I don't know if you need to lose weight as well, but if so, that would be a great, great start.. For the FIRST time in 6 or 7 years, I actually got a normal period twice in a row without any medication or anything.. woohoo! I've heard good things about vinegar as well, as mentioned in the thread.. I've also used cinnamon and vitex in the past, and I do believe they helped me get to where I am now (which is a lot better place than I used to be years ago).
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